Hypnotherapy

Hypnotherapy sessions can be transformational.

According to research, 95% of our mind behaviors are governed by the unconscious. Because of this, Hypnotherapy can be an extremely effective tool for rapid and lasting change.

By accessing deep altered states, we can make suggestions that re-program the unconscious mind and solidify any positive shifts you are looking to make.


What issues can we focus on with Hypnotherapy?

  • Self Esteem, Empowerment & Identity

  • Depression & Anxiety/Panic

  • Stress Reduction & Management

  • Interpersonal Relationships

  • Dating & Partnerships

  • Sexuality & Gender

  • Trauma

  • Grief & Loss

  • Physical & Emotional Pain

  • Body Image & Eating Disorder

  • Subconscious Blocks & Limiting Beliefs

  • Spiritual Exploration


What is a Hypnotherapy session like?

A Hypnotherapy session with me is like a coaching session for your subconscious mind. We will work together to get to the root of your issue and to reprogram the pattern you are experiencing to a more resourceful state.

At the start of the session, we will discuss what it is you are wanting to change. Once we have a roadmap for our work together, I will guide you into a state of Hypnosis.

Hypnosis is a human condition involving focused awareness, reduced peripheral attention, and an enhanced capacity to respond to suggestion. Within this state, you will feel calm, physically and mentally relaxed.

Once in Hypnosis, I will use the approaches and techniques we agreed upon to assist you in making your desired change and/or reaching your intended goal.


How to prepare for a Hypnotherapy session:

  • Decide what you want to work on and why

  • Find a quiet, comfortable space where you will not be disturbed

  • Enter the session with from an open minded place

  • Trust in your subconscious to do all the work

In addition to standard Hypnotherapy sessions, I offer Timeline Jumping sessions that support you shifting into a new identity on the subconscious level:

  • Timeline Jumping

    • Calling in a new career, relationship, or major life shift? This session guides you to experience and fall into energetic resonance with your highest timeline. Impact is made on a subconscious level for rapid change.

Ready to take the next step in your healing journey?

Sessions can be booked via the website or email.

* Please note, there is a 24 hour cancellation policy.

Any questions or need a phone consultation?

Reach out to diana@lakenemi.com.